At Sunrise Chiropractic, we offer specialized sports chiropractic services designed to help you perform at your best, recover from sports injuries quickly, and keep you outside and active. Dr. Ward is an avid mountain biker, road cyclist, and sports enthusiast, so he understands the unique needs of athletes. Whether you're a professional athlete, a weekend warrior, or just someone who loves to stay active, we can help you achieve your goals. We want our patients to be able to enjoy sports and all the wonderful outdoor activities that Southern Idaho offers.
Injury Evaluation & Treatment
We specialize in diagnosing and effectively treating sports injuries. Our dedicated team understands the frustration and setbacks that come with sidelined athletes, which is why we offer comprehensive follow-up care to ensure your recovery progresses smoothly. From initial assessment to personalized treatment planning, we utilize a variety of modalities tailored to your specific injury and needs.
Once your injury has been diagnosed, we work closely with you to develop a personalized treatment plan that addresses your unique circumstances and goals. This plan may incorporate a range of methods including:
- Chiropractic Adjustments
- Soft Tissue Therapy
- Rehabilitative Exercises
- Techniques to Restore Function
As you progress through your treatment plan, we provide ongoing monitoring and adjustments to ensure that you're on the right track toward full recovery. Our team is dedicated to supporting you every step of the way, offering guidance, encouragement, and expertise to help you overcome any obstacles that may arise during your rehabilitation journey.
When you're ready to return to the field, court, or track, we’ll be there to provide any additional support you may need to ensure a smooth transition back to activity. At Sunrise Chiropractic, our ultimate goal is to help you not only recover from your sports injury but also to equip you with the tools and resources necessary to prevent future injuries.
Performance Enhancement
Our sports chiropractic services extend beyond just treating injuries, we also offer performance enhancement. We understand that reaching your peak performance can require more. Our holistic approach allows athletes to improve mobility, strength, flexibility, and overall athleticism. We are dedicated to working closely with our athletes to identify where they want to improve and develop customized plans.
Whether you're striving to increase your speed, agility, power, or endurance, our team is committed to helping you unlock your full potential. Through comprehensive assessments and personalized consultations, we pinpoint specific areas where enhancements can be made, whether it's addressing muscular imbalances, improving range of motion, or refining biomechanical efficiency. From there, we collaborate with you to design a targeted plan that incorporates a diverse array of strategies and techniques to optimize your performance.
Our approach to performance enhancement encompasses a variety of methods including:
- Chiropractic Adjustments
- Corrective Exercises
- Functional Training
- Sport-Specific Drills
By focusing on improving mobility, enhancing strength, and increasing flexibility, we lay the foundation for enhanced athletic performance and injury prevention. Moreover, our team provides ongoing support and guidance to ensure that you stay on track toward achieving your goals, offering valuable insights, encouragement, and motivation every step of the way.
Whether you're a competitive athlete aiming for the podium or a recreational enthusiast striving to excel in your chosen sport, Sunrise Chiropractic is your partner in maximizing your athletic potential. With our tailored approach to performance enhancement, we're here to help you overcome limitations, push boundaries, and elevate your game to new heights. Let us guide you on your journey to greatness and empower you to achieve your full potential both on and off the field.
Prehabilitation
At Sunrise Chiropractic, we advocate for a proactive approach to injury prevention through prehabilitation, ensuring athletes can stay in peak condition and minimize downtime caused by injuries. Prehabilitation involves identifying and addressing potential issues before they turn into full-blown injuries, allowing individuals to maintain optimal physical health and performance. By taking proactive steps to strengthen vulnerable areas and improve overall resilience, athletes can significantly reduce their risk of injury and prolong their active participation in sports and other physical activities.
Our team is dedicated to helping athletes identify areas where they may be at risk for injury through comprehensive assessments and evaluations. Some ways we identify areas that you might be at risk for include:
- Analyzing Movement Patterns
- Identifying Muscular Imbalances
- Assessing Biomechanical Factors
After the assessment, we collaborate with athletes to develop personalized prehabilitation plans designed to address these areas of concern and minimize the risk of injury.
Our prehabilitation programs incorporate a variety of targeted exercises, corrective movements, and preventive strategies aimed at strengthening weak areas, improving stability, and enhancing overall athletic performance. Whether it's focusing on core stability, improving flexibility, or addressing specific movement deficiencies, our goal is to equip athletes with the tools and knowledge they need to stay injury-free and perform at their best.
By investing in prehabilitation, athletes can not only reduce their risk of injury but also optimize their physical potential and longevity in their chosen sports and activities. At Sunrise Chiropractic, we're committed to empowering athletes to take control of their health and well-being, ensuring they can continue to pursue their passions with confidence and resilience. Let us help you stay ahead of injuries and keep you performing at your peak for years to come.
Rehabilitation
If you've experienced an injury, we're here to facilitate your swift and safe recovery. Our team specializes in developing comprehensive rehabilitation plans tailored to your specific injury and recovery needs, utilizing a multifaceted approach that incorporates a variety of effective modalities.
We prioritize your comfort and well-being, conducting thorough assessments to understand the extent of your injury and identify the most appropriate treatment.. Some rehabilitation techniques may include:
- Soft tissue therapy techniques
- Massages
- Myofascial Release
- Instrument-Assisted Soft Tissue Mobilization
- Chiropractic Adjustments
Our rehabilitation approach consists of tailored exercises designed to restore strength, mobility, and function to the affected area. Whether it's through targeted stretches, corrective movements, or progressive resistance training, we guide you through a customized exercise program that gradually challenges and strengthens your body, facilitating optimal recovery and minimizing the risk of reinjury.
Throughout your rehabilitation journey, our team remains dedicated to providing ongoing support, guidance, and encouragement. We monitor your progress closely, making adjustments to your treatment plan as needed to ensure that you're on track toward full recovery. Our ultimate goal is to empower you to regain confidence in your body's abilities and resume your normal activities with strength.
How Sports Chiropractic Can Help You
At Sunrise Chiropractic, we understand the importance of getting back to doing what you love as quickly and safely as possible. With our comprehensive rehabilitation services, you can trust that you're in capable hands as we work together to help you overcome your injury and reclaim your active lifestyle.
Our team is committed to providing personalized care and support every step of the way, ensuring that your rehabilitation journey is both effective and comfortable. Whether you're a professional athlete or a weekend warrior, we're dedicated to helping you achieve optimal recovery and return to peak performance with confidence and peace of mind.
